A women looses her child and the depths of pain and anguish are heard in every word, a mother has cancer and is going thr chemo, a friend in the fears of financial dismay..... and I read...

And ponder that all I can offer is my prescense at the moment. The love in my heart and the words. I get it-i am here with u- we don't need to turn on the lights- just be-

However strong these thoughts may seem, they are just thoughts and will eventually dissolve back into emptiness. Once you recognize the intrinsic nature of the mind, these thoughts that seem to appear and disappear all the time can no longer fool you. Just as clouds form, last for a while, and then dissolve back into the empty sky, so deluded thoughts arise, remain for a while, and then vanish in the voidness of mind; in reality nothing at all has happened. 

DKR