Think about impermanence for a long time. Once you are
certain that you are going to die, one day, you will no longer find it hard to
put aside harmful actions, nor difficult to do what is love....
After that, meditate for a long time on love and compassion. Once love
fills your heart you will no longer find it hard to act for the
benefit of others and make choices for ur self that are love...
Then meditate for a long time on emptiness, the natural state of all
phenomena. Once you fully understand emptiness, you will no longer
find it hard to dispel all your delusions...
_Geshe Potowa
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